Write Your Truth
A Journaling Workshop for Self Discovery
- Explore the power of journaling for personal growth.
- Break free from limiting thoughts.
- Reconnect with your truest self.
- Build a fulfilling daily journaling practice.
Break free from limiting thought patterns & reconnect with your truest self.
Explore the transformative power of daily journaling during this immersive guided workshop. You'll dive into your inner world through a series of video lessons, exercises, and prompts designed to help you gain clarity and self-awareness. You'll learn to create a fulfilling journaling practice that supports your personal growth and creativity, so you can unleash your full potential and live a more vibrantly authentic life.Sign Up
"Owning your story is the bravest thing you'll ever do."
DR. BRENE BROWN
Rewrite your story, reconnect with your heart,
& renew your passion & purpose.
WHEN I BECAME A MOM UNEXPECTEDLY AT 46, NO TOOL WAS MORE ESSENTIAL TO NAVIGATING THAT HUGE LIFE TRANSITION THAN MY WRITING PRACTICE. I RECKONED WITH THE CHANGE I WAS EXPERIENCING, FACED MY FEARS, AND REWROTE MY INTERNAL STORY. NOW, I WANT TO SHARE THE LIFE ALTERING POWER OF WRITING FOR PERSONAL GROWTH WITH YOU.
Write Your Truth
Journaling for Self Discovery Workshop
A Proven Process
Daily lessons that thoughtfully build upon the prior lessons' work, so you experience a journey of learning and growth as you progress.
Each module focuses on a specific theme, intended to help you deepen your self discovery work, and with related prompts, exercises, and reflections.
Access to our private community where you can interact with other like-minded souls who are also exploring journaling for self discovery.
You will retain lifetime access to the course videos and materials, including any updated versions as they become available.
"She remembered who she was,
and the game changed."
Introduction to Journaling
In the first module of Write Your Truth, we'll explore the concept and history of journaling for self-discovery and personal growth. We'll look at some of the world's best-known journal writers as well as some whom you may have never heard of but who are equally inspiring. We'll explore the many benefits of journaling for our mental and physical health, self-awareness, and creativity, as well as different types of journaling techniques and genres.
Getting Started with Journaling for Self Discovery
In this module, we'll set an intention for our journaling practice, consider our goals or objectives for our time in this course, and look at some helpful practices that can help us to create a routine of daily writing. We'll learn helpful tips to help us overcome common barriers to journaling, such as writer's block or lack of inspiration. We'll also dive into some new techniques to deepen our self awareness and heighten our gratitude and self-compassion through journaling.
Journaling for Emotional Healing
In this module, we'll use journaling to identify the thought patterns and limiting beliefs that might be holding us back and explore ways to overcome them. We'll engage in activities aimed at helping us connect with our emotions, those we are currently experiencing as well as those we may have struggled with in the past, and we'll learn to process them through writing. We'll practice honoring our past and present experiences and use writing to help us gain closure.
Creative Expression Through Journaling
In this module, we'll use prompts and exercises to spark creativity and inspire self-expression. We'll explore different writing styles and genres, including poetry, fiction, and personal essay. We'll learn to use metaphor and symbolism in our writing to help us express ourselves creatively and convey deeper meaning. We'll practice authenticity and continue allowing ourselves to let go of self-criticism and the need for perfection.
Integration & Reflection
In the final module of Write Your Truth, we'll review our journaling journey and celebrate our progress. We'll identify areas for further growth and development and learn to create an action plan for integrating journaling into our daily lives. We'll reflect on the impact of our journaling practice and consider how we can leverage our experience as journals and the renewed sense of self that it can bring, to make positive changes in our lives and our communities.
"Natasha is a phenomenal teacher."
"She is so relatable and yet also so wise. Her style is light hearted and conversational but the content that she teaches has so much depth. It's an amazing and effective combination."
"This is such a special experience."
"Natasha's reverence for writing as a tool for growth is infectious and her personal story is so wonderful. I wish I lived down the street from her so I could meet her for weekly coffee and continue to benefit from her beautiful mind."
"I loved it."
"Full disclosure: I'm a coaching client of Natasha's and she let me do her new Write Your Truth workshop for free. Like everything Natasha does, it is elegant and thoughtful. I loved it."
"Writing or therapy? Maybe both."
"This is of course a class about how to be a better journaler, but I also learned how to be a better me; how to be better at loving and accepting myself as I am. Plus, the entire course is SOOO pretty!"
When you enroll in Write Your Truth, you'll receive these extras!
Three Big Bonuses to Take Your Experience to the Next Level
Hi! I'm Natasha.
YOUR GUIDE ON THIS JOURNALING JOURNEY
As someone who has dedicated my career to helping others tell their stories, I've seen firsthand how powerful writing can be in unlocking our true selves and transforming our lives.
In Write Your Truth, you'll gain tools for overcoming writer's block and setting goals for your writing practice. You'll discover how to use writing to process your emotions and connect with your inner self. And you'll practice creative writing techniques to inspire your self-expression and authenticity.
But this isn't just about writing. It's about understanding yourself better, recognizing that you are already whole, and learning to embrace your true self. By the end of this course, you'll have a deeper understanding of who you are and of your potential. You'll have tools to help you make positive changes in your life and in the world around you.
If you're ready to explore the power of writing to discover your inner truth, and to live with more passion and purpose, join me for Write Your Truth. I can't wait to see you there!Sign Up for Write Your Truth
Are you ready to transform your life
through the power of daily journaling?
I CAN'T WAIT TO GUIDE YOU IN THIS EXPLORATION OF JOURNALING FOR SELF DISCOVERY
Frequently Asked Questions
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Enjoy a 30 Day Money-back Guarantee
I want you to be satisfied with any purchase you make from me. If you enroll in this workshop, complete at least 80% of the lessons and activities, and are unsatisfied with your experience, let me know within 30 days of your purchase date and I will issue a 100% refund.