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Write Your Truth Journaling Toolkit
Everything you need to build and sustain a fulfilling journaling practice. Includes 365 daily journal prompts, writing tips, self care resources, and more.

Your Midlife Pivot Playbook
My four-step process to envision and implement big, bold, transformative change in your next chapter of life. Also includes change-taking tips, resources, and more.

25 Smartphone Affirmations for Intention & Self Love
Put your self love someplace where you'll see it everyday: on your home screen! Download my 25 beautiful and inspiring smartphone wallpapers.

Mini Lesson: Find Your Why & Craft a Power Mantra
A simple but powerful technique to help you to get in touch with your deepest driving forces, and to harness what you learn to propel your transformation.

10 Self Care Tips For First Time Moms Over 40
A Midlife Mama's Guide to prioritizing your own health and wellness so you can be the mom you most want to be. Want more mama content? Click here.
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