The Liminality Blog
In the liminal space between what was and what will be, lies the power to step into a new chapter of growth and possibility.
- White sage or palo santo smudge stick (or incense)
- Journal or paper
- Pen or pencil
- Optional: Crystals, flowers, or any other objects that hold personal significance
- Preparation: Create a sacred space by clearing and decluttering an area in your home that feels peaceful and inviting. Place the candle, smudge stick/incense, journal, pen/pencil, and any additional objects you'd like to include on a small table or altar.
- Cleansing: Light the candle and the smudge...
Change is an inevitable part of life. We can fight it when warranted, but oftentimes we are better served by learning to ride the wave and learn to balance in its wake.Here are some tips to steady yourself in the storm and embrace change with resilience.
- Embrace a Growth Mindset:
Cultivate a mindset that sees change as an opportunity for growth and development. Understand that change can bring new possibilities, learning experiences, and personal evolution. Challenges can be reframed...
I’m telling my very personal story of becoming a first-time mom at the age of 46 over on the Motherly website today, and I wanted to share it with you!
I’m a storyteller by nature, and as the founder of a creative agency, I’ve been helping others tell their stories for more than 20 years. But this is the first time I’ve shared my own story of midlife motherhood on such a public platform.
"It’s the miracle of my story, and the unlikelihood of my...
The work of making transformational change in your life and in the world is hard. One key to surviving the difficult times, navigating obstacles with resilience, and truly celebrating your progress along the way is to build a supportive network of like-minded individuals. Here are some tips to help you place yourself in the company of others who are busy making change, so you can provide mutual support, and to proactively nurture and sustain this incredibly valuable asset on your...
I’ve been reflecting on gratitude. It seems like we can spend years and years longing for something and then, when it finally arrives, we either don’t realize it or we are disappointed because it doesn’t look quite the way we expected it to. But the truth is that our dreams never manifest exactly as we envisioned them. There are always facets we didn’t imagine, details we didn’t ask for but that came along for the ride anyhow, a yin to the yang.
As a child of...
Time management is a crucial skill when it comes to planning and implementing transformational change. It can be so easy to be thrown off course by small distractions that take up our time without moving the needle toward our goals. In my course Plan Your Pivot, one of the things we address is the significance of having clarity on our goals, and techniques to maintain that clarity (even amidst the chaos of daily life), so that we can more intuitively manageour time, balance our priorities,...
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